Monday, November 29, 2010

We Remember

Here it is some twenty five years later actually more like twenty eight years past and the fight continues. I can remember the first time I heard of the disease it must have been the summer of eighty two, most of us didn't pay much attention to the threat since we were under the impression that it wasn't in the Black community, little did we know that it was there just silent and swept under the rug.

Today we all know personally of someone that is HIV+ or that has lost his/her life to AIDS. During the years I have lost friends to AIDS and related complexes, it is a hard pill to swallow being that I was right out there with the rest of them partying and having unprotected sex back in the day, but I've been spared and sometimes it doesn't seem fair. I've lost one of my very best friends to AIDS (Donald) he didn't drink, smoke or use drugs. He loved to party and lived for the party, he got his life from dressing well, shopping and traveling not to mention the clubs. Donald loved his family and friends. I truly miss my running buddy, no more shopping the racks at Saks with him or clubbing across the country together, I'm sure he is resting peacefully knowing that he left his mark and contribution.

Today is World AIDS Day and I would like to take a moment and reflect on how far medicine, education and prevention has helped to battle the disease. Let us continue to educate and support our brother man. Some remarkable accomplishments have been made in the quality of life for those living with HIV it is much better from what it was just a few short years ago, but the fight isn't over. The stigma associated with HIV/AIDS still keeps some from being tested or disclosing their status once they have been tested. Stay safe and remember knowledge is power and we must continue to arm ourselves with education and pass that knowledge on to our young folks, they seem to think that they are exempt.

In Memory of: Stephen Douglas Hall, Keith McDaniel, Alvin Ailey, Reginald Edwards, Peter D. Dunn, Michael Raye, Fletcher Davis, Donald Jones, Curtis Rucker, Gus, Quinten, Harold Longly, Tony Clayton, Tosha Thomas and Casey

To those living with HIV/AIDS continue to be strong and take good care of yourselves.

If you haven't been tested get tested and if you are sexually active by all means get tested. Know your status. for more information.

Tuesday, November 23, 2010

Happy Thanksgiving to You and Yours

Yesteday afternoon I took the liberty to stop by the market to pick up a few items being that the ex called and wants to spend Thanksgiving together. I was planning on visiting with family, but decided to see just whats on the ex's mind. I assured the family that I will see them during the Yuletide Season. I stop by the market to pick up a couple of Cornish hens and some trimmings, less than fifteen items so that I could get in and out through the express lane, but oh no a woman in front of me suddenly forgot how to count, I counted at least twenty two items, but she didn't give no fu*k. So I took out me phone and started taking pictures of her and her food items and the sign that plainly indicated "15 items or less." Why couldn't gurlfriend just go through the regular line? Holidays brings out the good and bad in all of us. LMAO

I would like to take this opportunity to wish and yours a very Happy Thanksgiving. Just like you I have much to be thankful for this Thanksgiving although, it has been a rough year for the boi yet I'm very grateful. During the holiday I will give thanks for my many blessings. Enjoy your holiday.

Thursday, November 11, 2010

Veteran's Day

Remembering those whom gave their lives beneath our flag, in service of our freedom. And to those men and women still fighting, we owe a special thanks. Let us not forget those families that have lost or has a loved one currently serving or enlisted in the arm services for their courageous efforts and allegiance.

Sunday, November 7, 2010


The past couple of weeks have been very puzzling for me. I've searched my mind and heart for answers, but to no avail. I don't know what it is, really. I don't know if I'm lonely, bored or incomplete. Work has been plentiful and rewarding, my social life well it is almost non-existing and intimacy is sho nuff absent in this brotha's life, hell I should at least buy my left hand a nice diamond ring since we have become so close. LMAO.

I'm so looking forward to the Thanksgiving holiday. I just adore my family no matter how dysfunctional we may be, family is important and instrumental to our spiritual growth. So lets just say my bags are packed and in the words of Wanda (from In Living Color) "I'm ready to go."

I wish that I could report that my workouts are going well, but I have had an irregular schedule the past two weeks and of course I took that opportunity to slack. I guess I'll try and maintain a workout regimen after the Thanksgiving holiday. I have at least regulated my diet and refrained from certain pleasure foods.

I was going to elaborate on last weeks Elections, but no need in raising my blood pressure or anyone else for that matter.